Tuesday, 2 July 2013

Breakfast

I found out that too much sugar is bad. Tomorrow, I will not eat something that has too much sugar and fat. All next week, we will bring healthy cereals. I am going to bring weetbix with banana and strawberries to the hall. WeetBix and porridge are the best cereals you can get because they have not much sugar and not much fat and they have heaps of fibre. To make Ricies and Cornflakes have fibre, you add fruit. To make spaghetti have fibre, you add wholemeal bread or toast.  When you go shopping, you should look at the labels.These foods are not good for you - lollies, chocolate, Cocopops, coke, pies, Cookie Times, chips, Nutrigrain, toasted muesli, Honey Puffs, Cocosnaps and Great Start Berry Cereal.

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